{"id":10,"date":"2015-01-12T23:20:32","date_gmt":"2015-01-12T23:20:32","guid":{"rendered":"http:\/\/nourishmyself.com\/?page_id=10"},"modified":"2021-10-20T16:22:12","modified_gmt":"2021-10-20T16:22:12","slug":"meet_batool","status":"publish","type":"page","link":"https:\/\/www.nourishmyself.com\/meet_batool\/","title":{"rendered":"MEET BATOOL"},"content":{"rendered":"<p>[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” module_id=”hp_optin” module_class=”hp_optin” _builder_version=”3.0.74″ background_color=”#44588a” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” global_module=”1428″][et_pb_row admin_label=”row” _builder_version=”3.0.106″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.0.87″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n<p><b><div id=\"popup-embedded-box-pro-gfcr-2\" role-placeholder-kjdshe class=\"popup-embedded-box-pro-gfcr-2 popupally-pro-outer-embedded-cjthhv-2 class-placeholder-jehjsq-2\"><div class=\"popupally-pro-inner-cjthhv-2\"><div class=\"popupally-pro-center-cjthhv\"><div class=\"desc-pro-cjthhv\">RECEIVE A FREE GUIDE: NOURISHING MORNING RITUALS<\/div><form action=\"#\" sejds-popupally-pro-anti-spam-uengs=\"\/nuihyefu1.itmng.o\/usrb\/otu55a63b59f592bi=4ab3c\" qweokgj-popupally-pro-anti-spam-mwhgser=\"\/orsmsl.s0ls-aaecmsbcieps?=960da8942b55&d49f0f\" popupally-pro-embed=\"2\" class=\"popupallypro-signup-form-sijfhw content-pro-cjthhv\" method=\"post\"><input type=\"hidden\" name=\"b_5956a06d3ab85994f25b9525b_449afb03fc\" value=\"\"\/><input type=\"text\" name=\"FNAME\" class=\"field-pro-cjthhv-name\" placeholder=\"Your Name\"\/><input type=\"email\" name=\"EMAIL\" class=\"field-pro-cjthhv-email\" placeholder=\"Your Email\"\/><input type=\"submit\" class=\"popupally-pro-form-submit submit-pro-cjthhv\" value=\"SUBSCRIBE!\"\/><\/form><\/div><\/div><\/div><\/b><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”3.0.74″ background_color=”#ecebf1″ custom_padding=”20px||20px|” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off”][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.0.106″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off”]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-94\" src=\"http:\/\/nourishmyself.com\/wp-content\/uploads\/2015\/04\/final_nourish_myself_logo_rgb-01-296x300.png\" alt=\"Nourish Myself Ayurveda\" width=\"150\" height=\"152\" \/> The symbol in this logo is sacred geometry. It is, the “Seed of Life”. It is the primary building block of the Flower of Life, from which comes forth the Fruit of Life. \u00a0The Fruit of Life creates all elements, molecules, organisms, and everything else in the universe. \u00a0The logo represents<\/p>\n<p> <\/p>\n<p style=\"text-align: center;\">*\u00a0 Wisdom\u00a0 *\u00a0 Protection\u00a0 *\u00a0 Beauty\u00a0 *\u00a0 Strength\u00a0 *\u00a0 Health\u00a0 *\u00a0 Growth\u00a0 *\u00a0 Abundance<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”3.0.74″ custom_padding=”30px||30px|” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off”][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.0.106″ text_font=”||||||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off”]<\/p>\n<div class=\"et_pb_text et_pb_bg_layout_light et_pb_text_align_left\">\n<h1>Hi! I’m Batool.<\/h1>\n<p><a href=\"http:\/\/nourishmyself.com\/wp-content\/uploads\/2018\/08\/final-headshot-retouched..jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2223 alignnone size-full\" style=\"float: right;\" src=\"http:\/\/nourishmyself.com\/wp-content\/uploads\/2018\/08\/final-headshot-retouched..jpeg\" alt=\"Batool Merali\" width=\"258\" height=\"258\" srcset=\"https:\/\/www.nourishmyself.com\/wp-content\/uploads\/2018\/08\/final-headshot-retouched..jpeg 480w, https:\/\/www.nourishmyself.com\/wp-content\/uploads\/2018\/08\/final-headshot-retouched.-150x150.jpeg 150w, https:\/\/www.nourishmyself.com\/wp-content\/uploads\/2018\/08\/final-headshot-retouched.-300x300.jpeg 300w\" sizes=\"(max-width: 258px) 100vw, 258px\" \/><\/a>I\u2019m an Ayurvedic Lifestyle practitioner and Yoga-Teacher. My gift is coaching how to thrive in body, – mind, and – heart, age gracefully, and live a disease free\u00a0life by self-care and self -love. This comes from understanding that in this impossibly perfect world we are given an abundance of food and natural resources. This gift we are given leaves me humble and grateful for Mother Earth.<\/p>\n<p>My parents are from India, and I live in USA with my husband and boys. Our modern hectic lifestyle while very gratifying leaves one with no time and a lot of stress. Living a hectic life depletes our-selves.<\/p>\n<p>I realize that so many of us are caretakers, but no one takes care of \u201cus\u201d. <img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-347\" src=\"..\/wp-content\/uploads\/2015\/01\/photo.jpg\" alt=\"photo\" width=\"500\" height=\"373\" srcset=\"https:\/\/www.nourishmyself.com\/wp-content\/uploads\/2015\/01\/photo.jpg 640w, https:\/\/www.nourishmyself.com\/wp-content\/uploads\/2015\/01\/photo-300x224.jpg 300w, https:\/\/www.nourishmyself.com\/wp-content\/uploads\/2015\/01\/photo-610x456.jpg 610w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/> Going back to my roots, I found Ayurveda and recipes from my elders. I now specialize in coaching people on how to nourish and love themselves.<\/p>\n<p>Health and beauty begins from within. I can guide you in building a healthy immune system, so you are free of dis-eases and can live a healthy, happy, stress-free life, gaining better sleep and more energy just by following 10 simple habits. I teach you thoughtful and practical application of Yoga, Ayurveda and Kitchen Medicine to evolve, transform and lead you to a vibrant, graceful life.<\/p>\n<p>I am a certified Ayurvedic practitioner through NAMA (The National Ayurvedic Medical Association) and APPANA (Association of Ayurvedic Professionals of North America). RYT 500 Yoga Alliance registered teacher.<\/p>\n<p>I am forever grateful to my amazing teachers: John Friend, Desiree Rambaugh, BJ Galvan, Christina Sell, Noah Maze, Dr. Douglas Brooks. My Ayurvedic teachers Dr\u2019s Bryan & Light Miller, Dr Vasant Lad and Cate Stillman. Currently I am pursuing my Master’s in Ayurveda and see clients for consultations at the Ayurvedic Center for Wellbeing, Hollywood, Florida.<\/p>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_4″ _builder_version=”3.0.47″][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.0.106″]<\/p>\n<p style=\"text-align: center;\">\t\t<div id=\"sbi_mod_error\" >\n\t\t\t<span>This error message is only visible to WordPress admins<\/span><br \/>\n\t\t\t<p><strong>Error: No feed found.<\/strong>\n\t\t\t<p>Please go to the Instagram Feed settings page to create a feed.<\/p>\n\t\t<\/div>\n\t\t [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”3.0.74″ background_color=”#ffffff” background_image=”http:\/\/nourishmyself.com\/wp-content\/uploads\/2015\/04\/green2.png” custom_padding=”||30px|” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” global_module=”1814″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.0.87″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n<h4 style=\"text-align: center;\"><strong>Click below to learn how to work with me.<br \/><\/strong><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″][et_pb_image src=”http:\/\/nourishmyself.com\/wp-content\/uploads\/2015\/04\/online_group_coaching.png” alt=”Online Group Coaching” title_text=”Online Group Coaching” url=”http:\/\/nourishmyself.com\/group-coaching\/” align=”right” _builder_version=”3.0.87″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation=”off” sticky=”off”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″][et_pb_image src=”http:\/\/nourishmyself.com\/wp-content\/uploads\/2015\/04\/personalized_private_coaching.png” alt=”Personalized Private Coaching” title_text=”Personalized Private Coaching” url=”http:\/\/nourishmyself.com\/personalized-private-coaching\/” _builder_version=”3.0.87″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation=”off” sticky=”off”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”3.0.74″ background_color=”#ffffff” background_image=”http:\/\/nourishmyself.com\/wp-content\/uploads\/2015\/04\/call_to_action_bkg.jpg” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” global_module=”620″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.0.87″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n<p><a href=\"http:\/\/nourishmyself.com\/nourish-myself-ayurveda-appointment-session\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2119\" src=\"http:\/\/nourishmyself.com\/wp-content\/uploads\/2018\/02\/schedule_appt2.jpg\" alt=\"\" width=\"399\" height=\"275\" srcset=\"https:\/\/www.nourishmyself.com\/wp-content\/uploads\/2018\/02\/schedule_appt2.jpg 399w, https:\/\/www.nourishmyself.com\/wp-content\/uploads\/2018\/02\/schedule_appt2-300x207.jpg 300w\" sizes=\"(max-width: 399px) 100vw, 399px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-283\" src=\"http:\/\/nourishmyself.com\/wp-content\/uploads\/2015\/04\/herbs.png\" alt=\"herbs\" width=\"304\" height=\"416\" srcset=\"https:\/\/www.nourishmyself.com\/wp-content\/uploads\/2015\/04\/herbs.png 304w, https:\/\/www.nourishmyself.com\/wp-content\/uploads\/2015\/04\/herbs-219x300.png 219w, https:\/\/www.nourishmyself.com\/wp-content\/uploads\/2015\/04\/herbs-300x411.png 300w\" sizes=\"(max-width: 304px) 100vw, 304px\" \/><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”3.0.74″ background_color=”#ffffff” background_image=”http:\/\/nourishmyself.com\/wp-content\/uploads\/2015\/04\/footer_bkg2.jpg” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” global_module=”579″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.0.106″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” use_border_color=”off”]<\/p>\n<h4 style=\"text-align: center;\"><a href=\"http:\/\/nourishmyself.com\">HOME<\/a><br \/><a href=\"http:\/\/nourishmyself.com\/ayurveda\/\">YOUR GUIDE TO AYURVEDA<\/a><br \/><a href=\"http:\/\/nourishmyself.com\/packages\/\">WORK WITH ME<\/a><br \/><a href=\"http:\/\/nourishmyself.com\/praise\/\">PRAISE AND GRATITUDE<br \/><\/a><a href=\"http:\/\/nourishmyself.com\/blog\/\">BLOG<\/a><br \/><a href=\"http:\/\/nourishmyself.com\/contact\/\">CONTACT<\/a><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.0.106″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” background_layout=”dark” module_alignment=”center” use_border_color=”off”]<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/nourishmyself.com\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-511\" style=\"padding-bottom: 3px; padding-top: 10px;\" src=\"http:\/\/nourishmyself.com\/wp-content\/uploads\/2015\/01\/footer-150x150.jpg\" alt=\"Batool Merali\" width=\"110\" height=\"110\" srcset=\"https:\/\/www.nourishmyself.com\/wp-content\/uploads\/2015\/01\/footer-150x150.jpg 150w, https:\/\/www.nourishmyself.com\/wp-content\/uploads\/2015\/01\/footer-157x157.jpg 157w, https:\/\/www.nourishmyself.com\/wp-content\/uploads\/2015\/01\/footer.jpg 226w\" sizes=\"(max-width: 110px) 100vw, 110px\" \/><\/a><span style=\"color: #ffffff;\">Are you ready to take the <\/span><br \/><span style=\"color: #ffffff;\">journey to optimal health?<br \/><a href=\"http:\/\/nourishmyself.com\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-94\" style=\"padding-top: 10px;\" src=\"http:\/\/nourishmyself.com\/wp-content\/uploads\/2015\/04\/final_nourish_myself_logo_rgb-01-150x150.png\" alt=\"Nourish Myself - alternative health coach\" width=\"110\" height=\"111\" \/><\/a><br \/><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meet Batool – Your Ayurvedic Lifestyle Practitioner and Yoga Teacher. Thrive In Body, Mind and Heart, Age Gracefully, Live A Life By Self-Care And Self -Love. <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.nourishmyself.com\/wp-json\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nourishmyself.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nourishmyself.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nourishmyself.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nourishmyself.com\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":1,"href":"https:\/\/www.nourishmyself.com\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":2328,"href":"https:\/\/www.nourishmyself.com\/wp-json\/wp\/v2\/pages\/10\/revisions\/2328"}],"wp:attachment":[{"href":"https:\/\/www.nourishmyself.com\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}