Nourish Myself Ayurveda The symbol in this logo is sacred geometry. It is the The Seed of Life. It is the primary building block of the Flower of Life, from which comes forth the Fruit of Life.  The Fruit of Life creates all elements, molecules, organisms, and everything else in the universe.  The logo represents

 

*  Wisdom  *  Protection  *  Beauty  *  Strength  *  Health  *  Growth  *  Abundance

Hi! I’m Batool.

Batool Merali photoI’m an Ayurvedic Lifestyle practitioner and Yoga  Teacher. My gift is I coach how to thrive in body – mind – heart, age gracefully, and live a life (disease free) by self-care and self -love. This comes from understanding that in this impossibly perfect world we are given abundance of food & natural resources. This gift we are given leaves me humble & grateful for mother earth.

My parents are from India and I live in USA with my husband & boys. Our modern hectic life style while very gratifying leaves one with no time and a lot of stress. Living a hectic life depleting our selves.

I realize that so many of us are caretakers but no one takes care of “us”. photo Going back to my roots I found Ayurveda and recipes from my elders. I now specialize in coaching people how to nourish & love them selves.

Health and Beauty begins from within. I can guide you in building a healthy immune system, so you are free of diseases and can live a healthy happy stress free life, gaining better sleep, and more energy just by following 10 simple Habits. I teach you thoughtful and practical application of Yoga, Ayurveda and Kitchen Medicine to evolve, transform and lead you to a vibrant, graceful life.

I am a certified Ayurvedic practitioner NAMA (The National Ayurvedic Medical Association) & APPANA (Association of Ayurvedic Professionals of North America). RYT 500 Yoga Alliance registered teacher.

I am forever grateful to my amazing teachers John Friend, Desiree Rambaugh, BJ Galvan, Christina Sell, Noah Maze, Dr. Douglas Brooks. My Ayurvedic teachers Dr’s Bryan & Light Miller, Dr Vasant Lad and Cate Stillman. Currently am pursuing my Masters in Ayurveda & see clients for consultations at the Ayurvedic Center for Wellbeing, Hollywood, Florida.  

Click below to learn how to work with me.

herbs

Batool MeraliAre you ready to take the
journey to optimal health?
Nourish Myself - alternative health coach