Health Benefits of drinking Holiday Yogi Chai
Cardamom: helps with circulation
Cloves: builds immune system
Cinnamon: builds immune system — lowers blood sugar
Star Anise: antiviral
Orange Peel: vitamin C— helps with circulation
Elderberry: antioxidant — helps with sinus & congestion
Fennel: great for digestion
Ginger: anti-inflammatory — stimulating
Boil 2 cups of water. Add 1 tsp of mix. Steep for 5 minutes. Strain and drink. You can add honey, stevia, almond milk or milk as desired. Enjoy!
